Capital Choice Counselling Group CCCG

and

St Paul University

Present

Psychology for everyday living.

Seminars at St. Paul University

Open to everyone!

Topics for our New Season: December 2011 – April 2012

December 16, 2011 Happiness and the Happiness Workout Workshop – MaryAnn Carmichael, MSW, RSW
January 27, 2012 Over the Hill and Between the Sheets: Sex in Later Years – Sue McGarvie, Ottawa Sex Therapist
February 24, 2012 The Work of Marriage – Dr. Martin Rovers, Marriage and Family Therapist
March 29, 2012 Teens and Mental Illness – Judy Kiar and Shawna Hyde: Teen and Family Therapists
April 27, 2012 How to Argue without Losing Your Head – Dr. Martin Rovers

Coordinates:

Place: St. Paul University: 223 Main Street,

the Auditorium: Room 203 (Second Floor)

Time: 7:00 PM – 9:00 PM
Cost: $10 per person at the door: no registration required

For more information:

call 613-425-4257or email us

To find out more about our counselling services, please visit our website.

Monthly Themes

Relationships Matter,  December 2011- April 2012
December 16, 2011 Happiness and the Happiness Workout Workshop

Presenter: MaryAnn Carmichael, MSW, RSW

Often without even knowing it, our personal world becomes smaller and smaller as we try to cope with stress, loneliness, loss and trauma so that we seem to only experience crisis, chaos and drama.   A Trauma Therapist introduces participants to reliable techniques and tools from Positive Psychology and Mindfulness to help people expand their lives. Using these tools can create more fulfilling lives with genuine happiness. Join us, and be prepared to have some fun trying these out, while seriously addressing the issue of how to create more genuine happiness in your life!

What a great present to give yourself for the holiday season!

January 27, 2012 Over the Hill and Between the Sheets: Sex in Later Years

Presenter is Sue McGarvie, Ottawa Sex Therapist

This presentation will outline healthy, normal, and fun ways to become better aware of and engage in sex in our later years: alone or with others. Sue will also handle all questions about sexual and relationship issues.

February 24, 2012 The Work of Marriage

Presenter is Dr. Martin Rovers, Marriage and Family Therapist

This presentation will review present new ways to build loving relationships within committed relationships as well as review some of the new rules for marriages today.  We will look at improving emotional connectedness, communication, shared values, healing couple dysfunctions.  Using science, humor and clinical wisdom, Martin will help couples and individuals move toward the next step in developing warmer loving relationships.

March 29, 2012 Teens and Mental Illness

Presenters are Judy Kiar and Shawna Hyde: Teen and Family Therapists

Parenting a teenager in today’s techno-society is often confusing and unfamiliar. It seems as though we are spending more time communicating through a video screen rather than face to face. Recent media stories tell us that more teens than ever before are struggling with thoughts of anxiety, depression, and suicide. So how do we know “if the kids are alright?” What is “normal” teen behaviour by today’s standards? How can you talk to your teen about these sensitive topics? How do the teens of today discover who they are and what matters to them? How can we foster in our teens a sense of belonging and of being a contributing member in both their families as well as communities? Please join us as we spend an evening exploring these important questions.

April 27, 2012 How to Argue without Losing Your Head

Presenter is Dr. Martin Rovers

If you feel stuck—in a relationship, in your career, with your teenagers — chances are you need to have a crucial conversations to move forward. Whether it’s a problem with high emotions, opposite opinions, poor listening, feeling over anxious, or learning to speak with authority, this presentation helps people to talk honestly with nearly anybody about almost anything. Make crucial conversations skills your best practices by transforming anger into dialogue, and make it safe for all to talk. Stay focused on what you really want.

November 25, 2011 Living Alone: Moving beyond the Fear and LonelinessPresenter: Debra-Lynn Menard
October 28, 2011 A Full Session of Therapy for Just $10.00

Presenter: Dr. Martin Rovers

September 30, 2011
What is Love?

Presenter: Dr. Martin Rovers

May 27, 2011 Dealing with Depression and Anxiety

Presenter: Amanda Telford, Social Worker

April 29, 2011 Medications: What are they good (and bad) for

Presenter: Dr. John Dimock, Psychiatrist

March 25, 2011 How to Avoid Falling In Love With a Jerk

Presenter: Dr. Martin Rovers, Psychologist

February 25, 2011 Soul Mates

Presenter: Dr. Augustine Meier, Psychologist

January 28, 2011 The Ways of Women

Presenter:Debra-Lynn Menard MA, Author

December 17, 2010 Forgiveness

Presenter: Ken Riddell, MA

November 26, 2010 Grieving: How to Survive the Loss of a Love

Presenter: Philip Domingue PhD

October 29, 2010 The Work of Marriage.

Presenter: Judy and Steve Kiar

September 24, 2010 Relationships Matter … throughout a life time!

Presenter: Dr. Martin Rovers

Past Themes >>

The evening program consists of a presentation by a professional on the theme of the evening, followed by discussion, questions, and answers.